Craig Senior - Sears National Kids Cancer Ride RSS

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In June, with 35 others, I will cycle across Canada to raise money and awareness of childhood cancer research and support programs.
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En Juin, avec 35 autres, je roulerai à vélo à travers le Canada pour amasser des fonds et sensibiliser les gens aux recherches sur le cancer chez les enfants et aux programmes de support.
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Blog Archive

Apr
19th
Sun
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Sears St. Laurent - 2009-04-19

The amazing Ken Cross of Kingston visited the Ottawa Sears stores this weekend and kindly invited me along. I was available only Sunday, so we planned to ride together for 5 hours, from 10 a.m. to 3 p.m. Unfortunately, he was not feeling well, so I rode alone while he and my son Brandon helped people to locate the donation bin.

Ken and I…

Ken Cross and Craig Senior

My son Brandon helping out…

Brandon

Today, people generously donated $404.14, which Ken and I will split for our campaign goals. It all goes to the same great cause!

Apr
16th
Thu
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Gatineau Parc Still Frozen

Tonight, I joined some friends from the Ottawa Bicycle Club for an evening ride in our favourite training area, Gatineau Parc, just across the Ottawa river in la belle Québec. It is a beautiful park, perhaps a 15 minute bike ride from downtown Ottawa.

The rolling hills are loved by cyclists in the summer and cross-country skiers in the winter when the roads are allowed to snow over. The internal, 22 km circuit of roads has a difference of elevation of 140 m from Meech Lake Road to the top of King Mountain. I know, I know, I know. Folks in B.C are laughing at the word “mountain.” I did not name it “mountain.” Someone else did. I called them hills. New Brunswick has steeper parking lots. I know, but that’s all we have.

The roads are still frozen! Some places we had to get off and walk because the whole road was covered in snow crystals and ice. I was a rare occasion to be passed in Gatineau Parc by a mountain bike! We turned back after about 8 km, facing another ice bridge and knowing that the road beyond it went downhill into a shaded area. Still, it was an okay first Parc ride with familiar friendly faces and voices. Another week and the icy roads should yield to the hot air of our national capitol.

Apr
8th
Wed
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Check out The Inside Ride at Mayfield School !!!

Apr
7th
Tue
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Arctic Sludge at -4º C !

After work today, I rode to the south west end of Ottawa for an interview with reporter Jennifer “Apples” McIntosh of the Nepean This Week newspaper.
All day, it snowed. On my way to work, it snowed. On my way to and from a lunchtime meeting, it snowed. A large group of protesters graced Parliament Hill all afternoon and into the evening. Not sure what they trying to get by protesting, but they got snow. Me too.

The Nepean This Week office on Colonade Road ends a very nice ride along the Rideau Canal, past Dows Lake, around the traffic circle and along Prince of Wales. It’s a great route out of downtown with very few traffic lights (shhhhh!).
Our interview was very enjoyable. I think we covered most points like the Ride, why I am doing it, my bicycle riding history in Newfoundland as a teenager, starting to ride again in 2005, my continued passion for riding, the price of bicycles in China, and the price of tea in Canada.

After the interview, Jennifer took my picture outside with her lovely Nikon SLR camera. Too bad I was having a bad helmet day. As Arctic Sea ice started to encroach on the parking lot, and just before hypothermia threatened to spread the good good good vibations from my teeth to the rest of my body, I started my ride home.

Normally, with 27 different gear combinations, we change gears often to achieve consistent cadence around 90 rpm and a constant level of effort to keep our heart rate around 120-140 beats per minute. I’m not very scientific about my riding, so if my tongue isn’t hanging out, fluttering in the wind, I figure I’m good. With master-of-my-domain confidence, I flicked the gear change lever. Nuthin’. Flick again. Nada. Frozen. Fortunately, the gear I was in before I stopped was good for flat terrain riding around 28 kph at a comfortable intensity. I mocked the elements and rode on. Save for the one motorist who sounded his desperate desire to pass me and accelerate to a halt at the knot of traffic at the red light 20 meters in front of me, the trip was as uneventful as my gear changing.

Upon arriving home, I couldn’t really see, so I assumedly brought the bike into my front hall. It might as well be there along with the rest of the last three months of my existence. Exchanging my riding glasses for a pair in the front hall (I have a few pairs distributed in opportune locations), I noticed a sludgy growth on my bike. I tasted it and yup, it was frozen road sludge. Here are a couple of pictures through which you’ll see why the gears might have frozen:

Front Sludge!

My Continental Duraskin tires held up!

Rear Sludge!

For bike people, my commuter is a Giant OCR3.

Apr
5th
Sun
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“Jaded Way” Concert Raises $909.15!

Thanks to Denis, the other members of Jaded Way, and the Orleans Legion, we raised $909.15, plus a $20 receipted donation for a total of $929.15.

The music was fantastic. I don’t have a whole lot of classic rock in my music collection, but I REALLY enjoyed Jaded Way. If you ever get an opportunity to see them in concert, take it. You will find your toes tapping and head nodding to familiar tunes that gave me a few flashbacks to my younger years. Even my 12-year old and 19-year old sons, the family music critics, commented that the music was good.

Jaded Way

Jaded Way

Volunteers:

  • Brandon Senior
  • John and Simon Deland
  • Phil Belisle
  • Cindy Goldberg
  • Chris McCarthy and Roxane Vezina
  • Rick Litwinczuk

In addition to Jaded Way, thank you to the following for their very kind contributions:

Royal Canadian Legion Branch 632, Orleans

Legion 632

OttawaKiosk.com

Canadian Auto Parts Suppliers - “It’s all about the parts”
Wholesalers of automotive parts for the Ottawa Market
613-744-7403

A Memorable Gift

Brainhunter - where smart minds meet

Chez 106 Classic Rock

Face The Music Vocal Studio

Blacks Photography

Apr
4th
Sat
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This morning, the Most Beautiful Woman in the World sent me this video about Dick and Rick Hoyt - Team Hoyt - who compete in triathlons. The story isn’t about cancer. It is about committed love, the decision to love, and about the unshakeable faith of “I can…”

Maybe there is a Father or a Mother or a Child out there who is touched by Team Hoyt, who needed to see this, who needs to start believing, “I can.”

Dick and Rick, in June, you will be with us in spirit, riding across Canada… WE Can!

Apr
3rd
Fri
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Please experience the story of Dick and Rick Hoyt, father and son team extrordinaire. I can only hope to be a good Father too.

Apr
1st
Wed
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“Jaded Way” Classic Rock Fundraiser April 4, 2009

Jaded Way

Event: Charity Fundraiser for the Sears National Kids Cancer Ride
Date: 2009-04-04 (April 4, 2009)
Time: 2000h (8:00 p.m.)
Location: Royal Canadian Legion Branch 632
              800 Taylor Creek Drive, Orleans, ON (map)

Jaded Way performaing

Fun Stuff:

  • Rockin’ and Dancin’ to classic rock
  • Free raffle for dinner, sponsored by OttawaKiosk.com
  • Silent auction (some items listed)
    • Vocal Assessment and Singing lesson with Face The Music Vocal Studio
    • Bugatti Briefcase
    • Golf Club Bag, sponsored by Canadian Auto Parts Suppliers
  • 50/50
  • Door prizes
  • EVERYONE gets a gift!!!

Tickets:

Sponsors:

Royal Canadian Legion Branch 632, Orleans

Legion 632

OttawaKiosk.com

Canadian Auto Parts Suppliers - “It’s all about the parts”
Wholesalers of automotive parts for the Ottawa Market
613-744-7403

A Memorable Gift

Brainhunter - where smart minds meet

Chez 106 Classic Rock

Face The Music Vocal Studio

Blacks Photography

Mar
22nd
Sun
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Ron Zaagman, 17 at time of filming, survived cancer he experienced around age 10. People who experience cancer are regular people who play hockey, have messy bedrooms, have brothers and sisters. They can also have a strength and faith beyond their years. We hope for more stories of survivorship and thrivership, like Ron’s, and look forward to a day when no one experiences cancer.

Mar
21st
Sat
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2009-03-21 Sears Rideau Centre

After a morning ride with my buddy, John Ramcharan, and lunch with my son Brandon (“Mr. B” we call him), Mr. B and I drove to the Rideau Centre to visit and ride at the Sears store.

We met one of the store’s managers Naradha Koditu who arranged for our space just outside the store entrance.

Naradha and Craig

It was perfect. Lots of people strolled by. Many approached with big smiles. Some skooted by without connecting eyes. Others approached with curiosity beaming across their face. Many took away information and said they’d visit the web site from which you are now reading. Many donated, or bought a chocolate bar, self-adhesive pad, or sports bandana.

Naradha takes a spin!

Today, we raised $150.14 and met a lot of fun, hip, happy people.

Mr. B took care of business and photography while I rode for 3 hours. With 6 hours of riding today, we’re starting to get somewhere with the training.